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These bluesky mornings. Is'nt this springtime just amazing? Auf how wonderful to start into another day off with this vegan and glutenfree hormone-balancing granola! I developed this seedcycling granola especially for you, because it makes hormonal balance tasty and fun. One of the secret ingredients is sweetpotatoe plus lots of chai-spices. 😋 I love the combination with coconut yogurt, lemon zest and pomegranate. What's your favourite one? >>> You find the recipe and further infos about hormonal balance above in link in bio. Magical Monday to you. 💕 Julia . . . #granola #oatmeal #coconut #spices #hormone #health #menstruation #seedcycling #seeds #balance #glutenfree #veganfood #crunchy #whatveganseat #vegan #vegansofig #chai #breakfast #healthyliving #ayurveda #healthybreakfast #healthynutrition #healthynut #cleaneating #foodie #feedfeedvegan #glutenfrei #f52grams #flaxseed #sweetpotatoe
Good morning lovelies, First of May is my favorite day of the year. A day full of curiosity, of prickly excitement, of fresh alertness, unity, compassion and connection with friends, foreigners - no matter how far away. Juicy lilac on every corner and a Full Moon, standing for rebirth. First of May plus full moon also means trust, nourishment of self. From your roots. To respect your boundaries and because this is the base for true connection. I just had my favourite Mango-Rose-Polenta with safron and nourishing figs and will have a beloved bath in 1. May now. What's your plans for today? I wish you a glorious day full of love. 🕊🕊💓 Julia . . . #may #firstmay #berlin #breakfast #fullmoon #springtime #ayurveda #porridge #breakfast #breakfastbowl #mango #rose #greenbloggers #goodmorning #soulfood #foodies #foodstagram #f52grams #ahealthynut #yahoofood #gloobyfood #glutenfree #yogafood #huffpostregram #whatsforbreakfast #feedfeed #figs #rebirth #conscious #food52 #safron
When sun heals you. When every cell of your body drinks in the warmth and the wind. When you loose your mobile phone and all your memories stay with you, become your own. When Medianoise becomes still and allowes you to melt into the oceans gentle waves. When silence becomes your intuitive lover. When you come home - at the other end of the world. Thank you, Sansibar. Goddess of lightness, love and acceptance. 💕💕💕 Julia . . . #africacalling #afrika #africa #eastcoast #travelwithkids #journey #travelgram #journey #travels #travellers #travelbag #traveller #traveling #ocean #dolphin #travelingram #nofilter #instatravel #travelphotography #sansibar #sansibar #island #mytravelgram #beach #tansania #bluesky #love #lover #sunbath #healing #mala
You are looking for a retreat or vacation with Yoga or Ayurveda on top? Just check out @soul_zen_ for the latest tips and highlights for your individual and perfect summer events. You find my upcoming Ayurveda-Cooking Course on this list also! 🙏 With love from Sansibar. 💜💜💜 Julia . . . #promo #ayurveda #yoga #retreat #cooking #africacalling #afrika #africa #eastcoast #travelwithkids #journey #travelgram #journey #travels #travellers #travelbag #traveller #traveling #travelingram #instatravel #travelphotography #sansibar #zansibar #mytravelgram #beach #jambiani #rollingtiger #monsoon #bluesky
From Berlin to ... Sunshine. I could not decide for months, where I want to travel to. Auroville seemed to be the only place, but it did not feel right this time. After letting go my inner searching, it just came to me. Like a deep calling from my roots. So clear and true. And: I am so happy to say, that this special place is rich in hindu-culture, too. With love from Sansibar 🙏 💕💕 Julia . . . #africacalling #afrika #africa #eastcoast #travelwithkids #bookworm #journey #lessing #feminist #yogamat #manduka #lalaberlin #travelgram #journey #travels #travellers #travelbag #traveller #traveling #calling #travelingram #instatravel #travelphotography #sansibar #zansibar #mytravelgram #mala
When winter comes to an end, I sometimes feel bored with cooking. Root veggies don't work, sometimes I crave greens and sometimes I don't really know, what I want. So I am double thankful, when new creations come to me, while being in the kitchen. This happened >>> with this wonderful Berry-Crumble - combined with coco-vanilla-jogurt, cinnamon and rosewater. All vegan, glutenfree, refreshing and energising for these last grey days! 💜💕💕 Happy Dark Moon, Julia >>> Receipt in bio. . . . #crumble #oatmeal #berries #sweet #glutenfree #rose #veganfood #whatveganseat #vegan #vegansofig #rasberry #vanilla #coconut #ovenbaked #healthyliving #ayurveda #granola #healthybreakfast #healthynutrition #healthynut #breakfast #cleaneating #foodie #cinnamon #feedfeedvegan #nodiet #breakfast #spices #newmoon #yahoofood #f52grams
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ayurveda. nutrition, love & empowerment.

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Julia

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